Massage Balls TPR Set 6cm

The Fitness-Mad Trigger Point Massage Ball Set is designed to help relieve muscle tension through effective self-massage. Each ball features a smooth surface that delivers focused pressure to targeted areas, helping to release tight muscles and trigger points.

Compact and lightweight, the balls are easy to carry, making them ideal for use before or after exercise, whether at the gym, at home, or on the go. The set includes three balls with different firmness levels, allowing you to choose the intensity that best suits your needs. 

For lower back or glutes, begin in a seated position and gently roll over the ball. For calves and thighs, sit or lie on the floor with the ball placed between your body and the floor, then slowly move to massage the muscles. To target the shoulders or upper back, place the ball between your back and a wall and roll gently. For neck relief, roll the ball between your neck and your open palm.

Features

• Targeted relief: Smooth surface helps apply focused pressure to specific trigger points.

• Multiple firmness levels: Set of three balls with soft, medium, and hard densities for different massage intensities.

• Versatile use: Suitable for trigger point therapy, physiotherapy, and deep tissue massage.

• Portable design: Compact and lightweight, ideal for travel, gym bags, or home use.